Meet Sarah. Sarah joined the Superbands team at the start of this year, her passion for mental health and her love of writing radiating from the moment she first connected with us. In her first blog post to kick off 2019, Sarah openly shares her struggles with eating disorders, depression, and anxiety - and how she found freedom from the chains of her mental illness. Her road to recovery wasn’t easy but it was her unique story that allowed her to overcome some of the toughest days of her life, putting her on the journey that led her to Superbands.
Dr. Carey Heller is a clinical psychologist based in Bethesda MD that specializes in ADHD, with the goal of helping people enhance their lives by learning practical tools to overcome the impact of ADHD in their daily lives. His tips and tricks are not just helpful for those struggling with ADHD, but truly anyone looking to find focus and improve time management - which is something we are all looking to do to lead more productive lives. Read on to get a glimpse at Dr. Heller’s advice and to get an idea of how you can improve your life, ADHD or not.
Nicole McMullin struggled with loneliness and emotional disconnect from childhood, and longed for connectedness. Her music was where she found her emotional connection and, through music, found refuge and hope. She felt compelled to bring this same magic to others and became a mental health therapist. Learn more about how she connected her passion for music with mental health advocacy in today’s post.
Musician Jayshawn admits that his journey through life hasn’t been easy and, at times, he believed that his pain was too great to continue living. He triumphed over his own inner demons and dove head first into creating his own music as an outlet for his thoughts and emotions. For Suicide Prevention Awareness Month, he opens about his own self-discovery of his resilience and strength, and his hopes to create his own music that inspires others to realize their importance in the world.
Celebrating the launch of our Suicide Prevention Awareness Campaign for Sept 2018, Superbands Founder and President, Jessica Villa, candidly shares her triumph through tragedy and the strength she discovered within her during one of her darkest times. Additionally, she openly shares a thank you to the many supporters across the Superbands platforms who continue to inspire her on this incredible journey to change the world.