Dr. Carey Heller is a clinical psychologist based in Bethesda MD that specializes in ADHD, with the goal of helping people enhance their lives by learning practical tools to overcome the impact of ADHD in their daily lives. His tips and tricks are not just helpful for those struggling with ADHD, but truly anyone looking to find focus and improve time management - which is something we are all looking to do to lead more productive lives. Read on to get a glimpse at Dr. Heller’s advice and to get an idea of how you can improve your life, ADHD or not.
Meet Haley Lubas, author of blog Some Worries. Haley candidly shares how her whirlwind of a college experience truly opened her eyes to the strength she had within her to fight her anxiety, her battles with eating disorders, and homesickness to unravel an incredible experience of growth, self-reflection, and true empowerment. An inspiration to her readers, and a reminder that no one is alone in their battles with mental illness, we are proud to share Haley’s story to kick of September. Welcome to back to school, Superfans!