self-acceptance

Learning to Love Myself

Learning to Love Myself
"What I want people to take away from this is that an eating disorder doesn’t mean you’re fat or skinny. It has no correlation with your outward appearance, an eating disorder is psychological. I am 28 years old now; that’s 28 years’ worth of crash diets, intense exercise, binge-eating, and self-pity. I have been all shapes and sizes, but the one constant was my negative relationship with food. That is, until now."

Revealing, powerful words told by Superbands co-founder, Jocelyn. In the midst of National Eating Disorder Awareness Week 2016, she tells a personal story about her own struggles with her love-hate relationship with food and learning to accept her body. And love herself for who she truly is.