Dr. Carey Heller is a clinical psychologist based in Bethesda MD that specializes in ADHD, with the goal of helping people enhance their lives by learning practical tools to overcome the impact of ADHD in their daily lives. His tips and tricks are not just helpful for those struggling with ADHD, but truly anyone looking to find focus and improve time management - which is something we are all looking to do to lead more productive lives. Read on to get a glimpse at Dr. Heller’s advice and to get an idea of how you can improve your life, ADHD or not.
Meet our Public Relations Manager, Lauren Mackey, a student at the University of Florida who is eagerly pursuing the career of her dreams while advocating for social change and mental wellness. Today, she shares her top 6 tips for managing your mental health in college, through her own first hand experience, to gaining freedom from the overwhelming stress that previously loomed over her. She’s got a ton of great insight to share and you truly do not want to miss this. Read more to get to know Lauren and start your 2018-2019 school year off great with her exceptional advice!