drheller

Thriving in Life with ADHD: It is Possible (and Practical)!

Thriving in Life with ADHD: It is Possible (and Practical)!

Dr. Carey Heller is a clinical psychologist based in Bethesda MD that specializes in ADHD, with the goal of helping people enhance their lives by learning practical tools to overcome the impact of ADHD in their daily lives. His tips and tricks are not just helpful for those struggling with ADHD, but truly anyone looking to find focus and improve time management - which is something we are all looking to do to lead more productive lives. Read on to get a glimpse at Dr. Heller’s advice and to get an idea of how you can improve your life, ADHD or not.