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What I Wish I Had Known About Managing My Mental Health In College

What I Wish I Had Known About Managing My Mental Health In College

Meet our Public Relations Manager, Lauren Mackey, a student at the University of Florida who is eagerly pursuing the career of her dreams while advocating for social change and mental wellness. Today, she shares her top 6 tips for managing your mental health in college, through her own first hand experience, to gaining freedom from the overwhelming stress that previously loomed over her. She’s got a ton of great insight to share and you truly do not want to miss this. Read more to get to know Lauren and start your 2018-2019 school year off great with her exceptional advice!

The Mental Health Project

The Mental Health Project

Meet Courtney, an avid book lover and the author of the blog, Curly Book Owl, where she speaks openly about the many books she dives into. She believes in the importance of self-care and posts about it often on her blog. Today, she bravely shares her own personal struggles with self-worth and the importance that putting yourself first can be for overcoming even the toughest of days.